Come in with a friend!! It's a team WOD!
Partners of 2 work together at same time each station total the number of reps between them
3 x through each station 1 min then 1 minute rest
1. row for calorie
2. sumo dead lift high pull with kettle bell (24/16)
3. thrusters (65/45)
5. kb swings (24/16) AM