TEAM WOD

Come in with a friend!!  It's a team WOD!

Partners of 2 work together at same time each station total the number of reps between them

3 x through each station 1 min then 1 minute rest

1. row for calorie
2. sumo dead lift high pull with kettle bell (24/16)
3. thrusters (65/45)
4. v-ups
5. kb swings (24/16) AM
rest

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